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Melon and Ginger Lassi

 

Ingredients:

 

cup nonfat plain yogurt

3 oz melon flesh

tsp ground ginger

1-2 tbs sugar or substitute

ice cubes as required

scant 1 cup water

 

Preparation:

 

Put all ingredients into blender and blend until mixture is frothy, pour into a tall glass and serve with more ice, if desired.