Ingredients
3-1/2
cups 2% low-fat milk, divided
1/2
cup short-grain rice, uncooked
1/3
cup sugar
l
tablespoon margarine
1
(3-inch) strip lemon rind
1
(3-inch) stick cinnamon
1
egg
1
teaspoon vanilla extract
1/4
cup golden raisins
Instructions
1
Be sure to use short-grain rice because it produces a softer, creamier
texture.
2
Combine 3 cups milk, uncooked rice, and next 4 ingredients in a medium
saucepan. Bring rice mixture to a boil over medium-high heat. Reduce heat,
and simmer, uncovered, 10 minutes, stirring occasionally.
3
Combine remaining 1/2 cup milk and egg, stirring with a wire whisk.
Gradually stir about one fourth of hot rice mixture into the egg mixture;
add back to the rice mixture, and stir well.
4
Reduce heat, and simmer, uncovered, 40 minutes, stirring occasionally.
Remove from heat; discard lemon rind and cinnamon stick. Stir in vanilla and
raisins. Serve warm or chilled. Yield: 6 servings (serving size: 1/2 cup).
Nutritional
Information:
CALORIES 226 (22% from fat) / PROTEIN 7.1g / FAT 5.6g (SAT
2.4g, MONO 2g, POLY 0.8g) / CARB 36.9g / FIBER 0.6g / CHOL 47mg / IRON
1mg / SODIUM 105mg / CALCIUM 183mg